Effect of fast food and fizzy drink on the health and importance of good health in the success of life

Effect of fast food and fizzy drink on the health 

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Harmful Effects of Fast Foods and Fizzy Drinks.

 The health of our body depends mainly on what we eat or drink. The present-day fast life has affected our eating habits also. We have taken to fast foods and fizzy drinks. We like the foods that can be cooked fast and eaten fast. But we must remember that anything done fast doesn't last long. A food that is cooked with undue haste loses much of its value and taste. Fast foods are generally prepared at wayside eating stalls and cheap restaurants. They are ill-cooked and prepared in unhygienic conditions. They are also very oily and spicy. They harm our liver and digestive system. Thus too much addiction to fast foods can cause a number of ailments in our body and problems in our digestive system. They can give us ulcers, and even cancer. We eat so that we may live. Then why should we eat something that takes us near to disease and death We can say that the habit of taking fast foods is suicidal and it is in one's own interest to give it up. Fast foods are junk foods and junk should be thrown away rather than be eaten.

Importance of good health in the success of life. 

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Importance of Health for Success in Life.

                  It is true that the primary job of a student is to study. He must work hard at his studies and make the most of his time, money and energy. Work hard he must But he must never forget that hard work is impossible without good health. It can't be that he remains sick and works hard. Good health is the foundation on which any worthwhile structure of work can be raised. Therefore, a student must never neglect his health. He must remember the well-known maxim of sound mind in a sound body. And to have a sound mind, he must take regular part in games. He should keep himself fit both physically and mentally He has to remember that physical fitness has to come first and only then one can have mental fitness. Success comes from hard work, but hard work comes from good health. Thus by simple deduction, we can say that ultimately success comes from good health.